Getting-StartedOne thing is for sure, the global pandemic certainly accelerated the usability of online streaming. This was a total plus given the challenging times faced by everyone, globally, in 2020.

 

The first online classes were launched with Burke in early 2020 and we had an exceptional participation rate. This new format was an adjustment for everyone but ultimately acclimated quickly due to the the demostrations and consistent coaching throughout the session.

 

To this day, more and more individuals are participating, having fun and gaining results from this valuable workout. Rehabilitation hospitals are introducing this workout to their in-patient and out-patient clients across the country. There's a reason for this...the style of training, the benefits realized from the workout will get you the BEST results. Tell your friends! :)