We started working with Assisted Living Communities in January of 2023. Super exited to be able to offer this to our senior population. Some adjustments had to be made in terms of the training and pace. Many modifications were made to the instruction including more modifications to the exercises which have been very well received. We have also limited the number of punches within combinations so they are much easier to follow along with. The sessions are different than than the standard Beginner - Advanced boxing/kickboxing sessions. Keystone Commons was the first partner and happy to learn the boxing session is their number 1 participated session for all activities! Very happy that they like the results. Trying to partner up with other homes as well so they can benefit from these exercises! These are all seated exercises as well!